Notice: Funksjonen _load_textdomain_just_in_time ble kalt feil. Innlasting av oversettelser for tekstdomenet astra ble utløst for tidlig. Dette er vanligvis en inikasjon på at noe kode i utvidelsen eller temaet kjører for tidlig. Oversettelser bør lastes inn med knaggen init eller senere. Se Feilsøking i WordPress for mer informasjon. (Denne meldingen ble lagt i versjon 6.7.0.) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":11771,"date":"2019-08-21T06:10:11","date_gmt":"2019-08-21T04:10:11","guid":{"rendered":"https:\/\/www.minmatgaleverden.no\/?p=11771"},"modified":"2019-08-21T06:10:11","modified_gmt":"2019-08-21T04:10:11","slug":"sup-yoga","status":"publish","type":"post","link":"http:\/\/www.minmatgaleverden.no\/2019\/08\/21\/sup-yoga\/","title":{"rendered":"SUP Yoga!"},"content":{"rendered":"

Bilde F\u00d8R SUP Yoga.<\/p>\n

H\u00f8sten er kommet som en god knyttneve i ansiktet p\u00e5 oss alle.
\nIkke minst vi som akkurat var p\u00e5 ferie!<\/p>\n

Og med h\u00f8sten kommer alt vi ila en sommer har meldt oss p\u00e5.<\/p>\n

Som SUP Yoga!<\/p>\n

Heldigvis skulle jeg sammen med en venninne,
\nog denne venninnen hadde v\u00e6rt og badet her f\u00f8r.<\/p>\n

For jeg,
\nsom forventet \u00e5 f\u00e5 et klippekort som det skulle klippes hull i,
\nderav navnet KLIPPEkort,
\nfikk istedenfor en liten «klokke»<\/p>\n

<\/p>\n

Det er alts\u00e5 en smule gammeldags \u00e5 forvente en liten pappbit,
\nsom noen skal klippe huller i.
\nSelv om jeg fremdeles kan kjenne gleden ved \u00e5 leke billett\u00f8r og ha en s\u00e5nn klipper.
\nJeg hadde nemlig en leke-klipper n\u00e5r jeg var barn.
\nOg for ikke snakke om n\u00e5r min kusine, som var bussj\u00e5f\u00f8r, kj\u00f8rte Selvikbussen,
\nog hun hadde en klipper med HJERTE-klipp!!<\/p>\n

Vel, denne var praktisk da.
\nDen festet vi p\u00e5 armen,
\nbeepet oss inn og ut, og brukte den som l\u00e5s p\u00e5 skapet.
\nDen t\u00e5lte nemlig vann.
\nSelv om jeg satt i boblebadet og automatisk «holdt klokken over vannet»<\/p>\n

I garderoben m\u00f8tte vi en nerv\u00f8s dame.
\nHun hadde meldt seg p\u00e5 SUP Yoga i sommer,
\nover et glass vin!<\/p>\n

Vi gikk sammen inn,
\nog der ventet det oss en kjempekul mannlig yoga-basis-instrukt\u00f8r.<\/p>\n

Vi fikk hvert sitt store stabile SUP board (padlebrett)
\nFestet det til lengde-snorer i vannet.
\nSatt oss p\u00e5 og balanserte oss inn i Yoga-timen.<\/p>\n

Det var tungt, brettet var i konstant bevegelse,
\ns\u00e5 her jobbet vi for balansen hvert sekund.
\nMen samtidig ikke s\u00e5 vanskelig som forventet.<\/p>\n

Jeg oppdaget og at pusten kan forhindre kramper.
\nI en \u00f8velse fikk jeg nesten krampe,
\nmen n\u00e5r jeg pustet rolig, og fokuserte p\u00e5 pusten,
\nunngikk jeg krampe!<\/p>\n

Vi ble skikkelig varme,
\nselv om jeg, som eneste, bare gikk i bikini.<\/p>\n

Heldigvis med en boxer-bikinibukse da,
\nfor det ble jo en del t\u00f8y og b\u00f8y….<\/p>\n

I ene \u00f8velsen, n\u00e5r man sitter p\u00e5 huk og presser kn\u00e6rne utover,
\ntenkte jeg<\/p>\n

\n

«H\u00e5per for guds skyld den bikinien
\nsitter der den skal sitte n\u00e5!!»<\/h4>\n<\/blockquote>\n

Du ble mest opptatt av \u00e5 holde balansen!
\nDet var om \u00e5 konsentrere seg.<\/p>\n

Men veldig veldig g\u00f8y!!<\/p>\n

Og du verden s\u00e5 godt jeg sov i natt!<\/p>\n

SUP Yoga anbefales alts\u00e5 p\u00e5 det varmeste.
\nGod og g\u00f8y trening,
\nsamt m\u00f8te med flere fine mennesker.<\/p>\n

Bilde etter SUP Yoga<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Bilde F\u00d8R SUP Yoga. H\u00f8sten er kommet som en god knyttneve i ansiktet p\u00e5 oss alle. Ikke minst vi som akkurat var p\u00e5 ferie! Og med h\u00f8sten kommer alt vi ila en sommer har meldt oss p\u00e5. Som SUP Yoga! Heldigvis skulle jeg sammen med en venninne, og denne venninnen hadde v\u00e6rt og badet her […]<\/p>\n","protected":false},"author":1,"featured_media":11769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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