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{"id":12616,"date":"2020-03-18T08:05:17","date_gmt":"2020-03-18T07:05:17","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=12616"},"modified":"2020-03-18T08:14:40","modified_gmt":"2020-03-18T07:14:40","slug":"hjemmelagde-polarbrod","status":"publish","type":"post","link":"http:\/\/www.minmatgaleverden.no\/2020\/03\/18\/hjemmelagde-polarbrod\/","title":{"rendered":"Hjemmelagde Polarbr\u00f8d."},"content":{"rendered":"
Saftige og s\u00e5 utrolig gode.<\/p>\n
Bak dine egne polarbr\u00f8d – Fri for e-stoffer og konserveringsmidler.<\/p>\n
Perfekt \u00e5 bake om du er i karantene.<\/p>\n
Karantenebr\u00f8d.<\/p>\n
<\/p>\n
Det er enkelt,
\nog veldig godt!<\/p>\n
Disse er ogs\u00e5 perfekt \u00e5 ha i fryseboksen.
\nPutt dem i br\u00f8dristeren,
\neller sm\u00f8r dem frosne, pakk inn til matpakke,
\nog du har «ferske» polarbr\u00f8d til lunsj!<\/p>\n
Hell kokende vann over havregryn og sm\u00f8r.
\nLa st\u00e5 fem min. Hell p\u00e5 kald melk og kjenn at dette sammen ikke blir for varmt.
\nGj\u00f8r ingenting om det er litt under lunkent.
\nHa i resten av ingrediensene og la maskinen kna deigen minst 15 minutter.
\nDeigen skal s\u00e5vidt slippe kantene i bollen.
\nBlir den for fast tilsett forsiktig litt mer vann.
\nSett til heving tildekket ca 1 time\/til dobbel st\u00f8rrelse<\/p>\n
Kjevle ut til 1 cm tykk leiv og stikk ut br\u00f8d.
\nEller del i 10 biter og kjevle hver bit til en liten sirkel.
\nPrikk hvert br\u00f8d med en gaffel
\nSett p\u00e5 to bakepapir og etterhev 15 minutter med kj\u00f8kkenh\u00e5ndkle over
\nVarm opp ovnen din til 250*
\nSett inn ett bakebrett og la det bli varmt.
\nTa ut det varme brettet og f\u00f8r bakepapiret med br\u00f8dene over p\u00e5 brettet\/
\nlegg p\u00e5 bakepapir og legg br\u00f8dene p\u00e5 brettet.
\nSprut litt vann p\u00e5.
\nStek 4-5 minutter.
\nAvkj\u00f8l p\u00e5 rist under et klede.<\/p>\n
Kan fryses. Oppbevares i pose.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Saftige og s\u00e5 utrolig gode. Bak dine egne polarbr\u00f8d – Fri for e-stoffer og konserveringsmidler. Perfekt \u00e5 bake om du er i karantene. Karantenebr\u00f8d. Det er enkelt, og veldig godt! Disse er ogs\u00e5 perfekt \u00e5 ha i fryseboksen. Putt dem i br\u00f8dristeren, eller sm\u00f8r dem frosne, pakk inn til matpakke, og du har «ferske» polarbr\u00f8d […]<\/p>\n","protected":false},"author":1,"featured_media":12626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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