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{"id":2687,"date":"2017-02-25T07:44:43","date_gmt":"2017-02-25T06:44:43","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=2687"},"modified":"2019-03-03T11:52:17","modified_gmt":"2019-03-03T10:52:17","slug":"saftige-fastelavns-boller-med-havregrot","status":"publish","type":"post","link":"http:\/\/www.minmatgaleverden.no\/2017\/02\/25\/saftige-fastelavns-boller-med-havregrot\/","title":{"rendered":"Saftige Fastelavns-boller med havregr\u00f8t."},"content":{"rendered":"
Saftige boller med havregr\u00f8t, og gode smaker i solb\u00e6rgel\u00e8 og marzipan.<\/p>\n
Med havregr\u00f8t blir bollene saftige og gode,
\nfor ikke snakke om at du samtidig f\u00e5r innp\u00e5 litt fiber,
\naldri \u00e5 forakte det!
\n<\/p>\n
Jeg fant en god smak i solb\u00e6rgel\u00e8, revet marsipan, s\u00f8tet krem og litt melis.
\nSamtidig er bollene laget med gr\u00f8nne kardemommekjerner som jeg har mortet selv.
\nDen smaken blir ekstra god!
\nHar du muligheten s\u00e5 kj\u00f8p noen gr\u00f8nne kardemommekapsler,
\nknus dem og ta bort skallet,
\nknus kjernene i morteren og ha i deigen.
\nSmaken er formidable!
\nHvis ikke, bruk vanlig malt kardemomme.<\/p>\n
Hveteboller med havregr\u00f8t og ekstra kardemomme<\/strong><\/p>\n 3 dl havregr\u00f8t, avkj\u00f8lt til lunken (store\/sm\u00e5 havregryn kokt p\u00e5 blanding av melk og vann, samt litt salt) Kj\u00f8r avkj\u00f8lt havregr\u00f8t, lunken melk og resten av ingrediensene, utenom sm\u00f8ret, Trill boller, etterheve p\u00e5 plate tildekket ca 30-40 minutter. Skj\u00e6r i tre deler. Sm\u00f8r solbr\u00e6gel\u00e8 p\u00e5 nederste del. Kos deg. #boller #oppskrift #havregr\u00f8t #fastelavn #havregryn #sunnere<\/p>\n","protected":false},"excerpt":{"rendered":" Saftige boller med havregr\u00f8t, og gode smaker i solb\u00e6rgel\u00e8 og marzipan. Med havregr\u00f8t blir bollene saftige og gode, for ikke snakke om at du samtidig f\u00e5r innp\u00e5 litt fiber, aldri \u00e5 forakte det! Jeg fant en god smak i solb\u00e6rgel\u00e8, revet marsipan, s\u00f8tet krem og litt melis. Samtidig er bollene laget med gr\u00f8nne kardemommekjerner som […]<\/p>\n","protected":false},"author":1,"featured_media":10505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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\n3 dl melk (jeg bruker H-melk, dette velger du selv)
\n50 g gj\u00e6r
\n1 dl sukker
\n1 ts salt
\n10 kardemommekjerner (Som beskrevet over)
\n(Eventuelt 1 ts malt kardemomme)
\nca 700 g hvetemel
\n60 g sm\u00f8r<\/p>\n
\ni kj\u00f8kkenmaskin og elte ca 10 min.
\nHa i biter med romtemperert sm\u00f8r og elte det godt inn i deigen.
\nDeigen skal s\u00e5vidt slippe bollen, hvis ikke tilsett litt mer mel.
\nHeve tildekket 1 time.<\/p>\n
\npensle med litt egg, stek p\u00e5 200* ca 12 minutter
\nAvkj\u00f8l p\u00e5 rist.<\/p>\n
\nRevet mastipan og pisket, s\u00f8tet krem p\u00e5 neste.
\nLegg p\u00e5 lokket og str\u00f8 p\u00e5 melis.<\/p>\n
\n<\/p>\n