Notice: Funksjonen _load_textdomain_just_in_time ble kalt feil. Innlasting av oversettelser for tekstdomenet astra ble utløst for tidlig. Dette er vanligvis en inikasjon på at noe kode i utvidelsen eller temaet kjører for tidlig. Oversettelser bør lastes inn med knaggen init eller senere. Se Feilsøking i WordPress for mer informasjon. (Denne meldingen ble lagt i versjon 6.7.0.) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php on line 6114 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 Warning: Cannot modify header information - headers already sent by (output started at /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/functions.php:6114) in /customers/1/a/3/minmatgaleverden.no/httpd.www/wp-includes/rest-api/class-wp-rest-server.php on line 1893 {"id":6023,"date":"2018-01-14T07:03:44","date_gmt":"2018-01-14T06:03:44","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=6023"},"modified":"2018-01-14T07:03:44","modified_gmt":"2018-01-14T06:03:44","slug":"to-gode-tips-for-trening-og-kropp","status":"publish","type":"post","link":"http:\/\/www.minmatgaleverden.no\/2018\/01\/14\/to-gode-tips-for-trening-og-kropp\/","title":{"rendered":"To gode tips for trening og kropp."},"content":{"rendered":"

God morgen.<\/p>\n

Kroppen min ass!
\nDen sier ifra!
\nOg i dag kan jeg ikke g\u00e5 p\u00e5 trening f\u00f8r jobb, som jeg gjorde i g\u00e5r.<\/p>\n

Det var en bra trening i g\u00e5r,
\n(det kjenner jeg p\u00e5 rumpa i dag),
\nog jeg planla straks \u00e5 trene f\u00f8r jobb i dag og.<\/p>\n

Men da jeg kom p\u00e5 jobb i g\u00e5r begynte jeg \u00e5 nyse UTEN at jeg hadde v\u00e6rt i n\u00e6rheten av pepperb\u00f8ssen!<\/h3>\n

Jeg ble snufset og tett,
\ntung i hode og ikke i form.<\/h3>\n

Jeg avlyste treningen i dag tidlig i mitt hode.
\nDrakk mengder med sitronvann
\nog laget ingef\u00e6r, stjerneanis, sitron og honningvann n\u00e5r jeg kom hjem.
\n\"\"<\/a><\/p>\n

\u00c5 bruke stjerneanis fikk jeg tips om av kollega p\u00e5 jobb,
\nog n\u00e5 har jeg og begynt \u00e5 finrive(raspe) ingef\u00e6ren i vannet,
\nnoe som gir enda mer smak.
\nTakk Randi <3
\nJeg r\u00f8rer ut honningen i varmt vann, og setter s\u00e5 hele blandingen kj\u00f8lig.
\nS\u00c5 godt, og s\u00e5 bra for kroppen.<\/h3>\n

Vel, her sitter jeg, frisk og fin.
\nMen jeg skal ikke trene i dag.
\nFor:<\/p>\n

Det er viktig \u00e5 lytte til kropp.<\/h1>\n

Og n\u00e5 skal du f\u00e5 enda et tips.
\nYoga with Adriene! P\u00e5 You Tube.<\/p>\n

Yoga ER virkelig godt for kroppen.
\nOg for deg som synes yoga er kjedelig,
\ns\u00e5 handler det jo om \u00e5 akkurat TA den tiden,
\nbruke de minuttene p\u00e5 \u00e5 kjenne litt p\u00e5 hvordan du har det inni deg.<\/h3>\n

Skremmende?<\/h1>\n

Kanskje, men vi kan alle dra nytte av \u00e5 l\u00e6re oss selv \u00e5 kjenne litt bedre.<\/p>\n

Jeg f\u00e5r ikke tid til \u00e5 ta yoga-timer i mitt liv for tiden,
\ndet blir litt mye med trening p\u00e5 jobb, trening p\u00e5 senter OG hund!<\/p>\n

Derfor trener jeg Yoga with Adriene,
\nog tester n\u00e5 ut en 30 dagers utfordring p\u00e5 nett.<\/p>\n

Helt gratis, helt hjemme i min egen stue, akkurat n\u00e5r jeg har tid.<\/h3>\n

S\u00e5 det skal jeg gj\u00f8re i dag, her hjemme, f\u00f8r jobb.
\n\"\"<\/a><\/p>\n

Jeg kunne og merke det p\u00e5 vanlig trening i g\u00e5r,
\nat jeg var flinkere til \u00e5 bruke pusten n\u00e5r jeg trente,
\nnoe som gir bedre treningseffekt!<\/h3>\n

S\u00e5 der, to gode tips for trening og kropp p\u00e5 en s\u00f8ndag.<\/h2>\n

Fra meg til deg <3<\/h2>\n

#treningstips #yoga #styrkedrikk<\/p>\n","protected":false},"excerpt":{"rendered":"

God morgen. Kroppen min ass! Den sier ifra! Og i dag kan jeg ikke g\u00e5 p\u00e5 trening f\u00f8r jobb, som jeg gjorde i g\u00e5r. Det var en bra trening i g\u00e5r, (det kjenner jeg p\u00e5 rumpa i dag), og jeg planla straks \u00e5 trene f\u00f8r jobb i dag og. Men da jeg kom p\u00e5 jobb […]<\/p>\n","protected":false},"author":1,"featured_media":5909,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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