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{"id":6045,"date":"2018-01-17T06:09:44","date_gmt":"2018-01-17T05:09:44","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=6045"},"modified":"2018-01-17T06:09:44","modified_gmt":"2018-01-17T05:09:44","slug":"kroppen-var-nar-er-man-dement","status":"publish","type":"post","link":"http:\/\/www.minmatgaleverden.no\/2018\/01\/17\/kroppen-var-nar-er-man-dement\/","title":{"rendered":"Kroppen v\u00e5r! N\u00e5r er man dement?"},"content":{"rendered":"God morgen.<\/p>\n
I g\u00e5r var jeg igjen p\u00e5 litteraturhuset i Bergen,
\nfor \u00e5 f\u00e5 med meg en samtale.<\/p>\n
Jeg har n\u00e5 l\u00e6rt mer om demens.<\/p>\n
Om hvor mange som har det uten \u00e5 bli diagnostisert,<\/strong> Dette kan nemlig utarte seg litt likt.<\/strong><\/p>\n Det er ikke strengt tatt hukommelsessvikt man skal se etter,<\/strong> N\u00e5 vet jeg at det \u00e5 ta opp igjen \u00e5 spille et instrument er bra for demente,<\/strong> Det er og viktig \u00e5 v\u00e6re sosial, g\u00e5 ut, m\u00f8te folk, v\u00e6re fysisk aktiv, delta og l\u00e6re noe nytt. Og skal man bruke metoder fra Kina, b\u00f8r man lese h\u00f8yt 20 minutter og regne regnestykker 20 minutter HVER dag for \u00e5 stagnere demens.<\/strong><\/p>\n P\u00e5 et sted i Kina finnes det ingen som har utviklet demens.<\/strong> Vel, jeg ble i hvert fall en god del klokere, Lun humor p\u00e5 sitt beste!<\/p>\n Har du v\u00e6rt og h\u00f8rt p\u00e5 s\u00e5nne samtaler med Trond Viggo? Hva med demens? NEI, det var ikke MEG jeg tenkte p\u00e5, men generasjonen over oss \ud83d\ude42<\/p>\n #litteraturhusetibergen #kropppenv\u00e5r #trondviggo<\/p>\n","protected":false},"excerpt":{"rendered":" God morgen. I g\u00e5r var jeg igjen p\u00e5 litteraturhuset i Bergen, for \u00e5 f\u00e5 med meg en samtale. Det er nesten litt s\u00e5nn, at man sitter og «tyv-lytter» til en samtale, s\u00e5nn som man gj\u00f8r p\u00e5 bussen hvis man ikke har plugget inn noe p\u00e5 \u00f8rene. Men for en fantastisk samtale! Jeg har n\u00e5 l\u00e6rt 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\nog hvor mange eldre som f\u00e5r antidepressiva p\u00e5 sykehjem,<\/strong>
\nfor de har f\u00e5tt diagnosen deprimert, og ikke demens.<\/strong><\/p>\n
\nmen heller en forandring i adferd. (Som sint, deprimert etc)<\/strong><\/p>\n
\nog at sang og musikk virkelig er god medisin.<\/strong>
\nAlt det gamle, som tekster ligger lagret i hjernen,<\/strong>
\nog disse forsvinner stort sett ikke.<\/strong><\/p>\n
\nMan kan nemlig l\u00e6re nye ting hele livet! Det tar bare litt lengre tid<\/strong>.<\/p>\n
\nHer spiser de mye tang…..s\u00e5 der er jo noe der kanskje…<\/strong><\/p>\n
\nog s\u00e5 er jo disse samtalene med Trond Viggo bare helt fantastisk koselige!
\nDenne gangen i samtale med Bettina Huseb\u00f8.<\/p>\n
\nDet er de samme samtalene som g\u00e5r som podcast og p\u00e5 radio om l\u00f8rdager p\u00e5 nrk.<\/p>\n
\nI v\u00e5r aldersgruppe, 40+, kjenner jeg det gj\u00f8r seg mer og mer gjeldende…<\/p>\n