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{"id":11803,"date":"2019-09-01T16:41:47","date_gmt":"2019-09-01T14:41:47","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=11803"},"modified":"2019-09-01T16:41:47","modified_gmt":"2019-09-01T14:41:47","slug":"rogan-josh-indisk-lam-med-yoghurt","status":"publish","type":"post","link":"https:\/\/www.minmatgaleverden.no\/2019\/09\/01\/rogan-josh-indisk-lam-med-yoghurt\/","title":{"rendered":"Rogan Josh. Indisk lam med yoghurt."},"content":{"rendered":"
Det er h\u00f8st og i butikkene bugner det av lammekj\u00f8tt.
\nMen lam er ikke bare f\u00e5rik\u00e5l.
\nLam er helt fantastisk \u00e5 koke inn i en god indisk gryte.
\nSom Rogan Josh.<\/p>\n
Tomat og yoghurt, samt masse krydder,
\nsetter nydelig smak p\u00e5 denne retten.
\nHar du ikke alle krydderne?
\nDu kan fint droppe noen av dem,
\nsmak til og finn din egen vri.
\nLammekj\u00f8ttet blir bare S\u00c5 utrolig m\u00f8rt og godt….<\/p>\n
800 g Lammebog i skiver
\nLitt olje
\n2 gule l\u00f8k
\n1 kinesisk hvitl\u00f8k
\n2 ts revet ingef\u00e6r, fersk
\n1\/4 ts nellik
\n1\/2 ts kardemomme
\n2 ts spiskummin
\n1 ts malt koriander
\n1 ts chiliflak
\n2 ts gurkemeie
\n1 ts salt<\/p>\n
400 g passerte tomater\/hakkede tomater p\u00e5 boks Stek l\u00f8k myk i olje, Sm\u00e5-kok\/trekkes under lokk i 1,5-2 timer Ha i 1 ts Garam Masala.
\n(Eller 400 g hjemmelaget tomatsaus<\/a>)
\n125 g yoghurt naturell<\/p>\n
\nha i krydder, hvitl\u00f8k og ingef\u00e6r,
\ntomater og yoghurt.
\nLa koke 1 minutt.
\nHa i Lammekj\u00f8tt, er bitene store skj\u00e6r dem i to.<\/p>\n
\nR\u00f8r innimellom.<\/p>\n
\nSmak til med salt, pepper, sitron og litt s\u00f8t chutney.
\nServeres med frisk koriander p\u00e5 toppen,
\nris og naan-br\u00f8d, samt mango\/plomme-chutney<\/p>\n