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{"id":5976,"date":"2018-01-08T11:33:07","date_gmt":"2018-01-08T10:33:07","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=5976"},"modified":"2018-01-08T06:35:02","modified_gmt":"2018-01-08T05:35:02","slug":"lun-biffsalat-med-vietnamesisk-vri","status":"publish","type":"post","link":"https:\/\/www.minmatgaleverden.no\/2018\/01\/08\/lun-biffsalat-med-vietnamesisk-vri\/","title":{"rendered":"Lun biffsalat med vietnamesisk vri."},"content":{"rendered":"
Lun biffsalat,
\nmager og knallgod!
\nServert med aioli og olivenbr\u00f8d,
\nen vidunderlig opplevelse….
\n
\nEn fin start p\u00e5 uken dette!
\n
\nEt skikkelig godt biffm\u00e5ltid,
\nkj\u00f8ttet er marinert p\u00e5 Vietnamesisk vis,
\ninspirert av boken jeg et \u00e5r fikk til jul av min Vietnamesiske venninne.<\/p>\n
Biffsalat.<\/strong><\/p>\n 4-500 g flatbiff Marinade: \u00a0\u00a0 #biffsalat #salat #lun #biff #oppskrift #vietnamesisk #middagstips #lunsjtips<\/p>\n","protected":false},"excerpt":{"rendered":" Lun biffsalat, mager og knallgod! Servert med aioli og olivenbr\u00f8d, en vidunderlig opplevelse…. En fin start p\u00e5 uken dette! Et skikkelig godt biffm\u00e5ltid, kj\u00f8ttet er marinert p\u00e5 Vietnamesisk vis, inspirert av boken jeg et \u00e5r fikk til jul av min Vietnamesiske venninne. Biffsalat. 4-500 g flatbiff 1 stor gulrot 1 l\u00f8k 1\/2 kinak\u00e5l Marinade: 2 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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\n1 stor gulrot
\n1 l\u00f8k
\n1\/2 kinak\u00e5l<\/p>\n
\n2 ss fiskeolje
\n2 ss limejus
\n2 ss sukker
\n1\/2 r\u00f8d chili
\n2 ss soyasaus
\n1\/2 kinesisk hvitl\u00f8k
\n1\/2 ts salt<\/p>\n
\nBland sammen marinaden, r\u00f8r til sukeret er oppl\u00f8st.
\nSkj\u00e6r kj\u00f8ttet\u00a0i TYNNE strimler og bland det i marinaden.
\nLa st\u00e5 p\u00e5 kj\u00f8kkenbenken mens du\u00a0skj\u00e6rer gr\u00f8nnsaker og gj\u00f8r klar resten,
\neller gjerne litt lengre om du har tid, r\u00f8r i blandingen innimellom.
\nSkj\u00e6r gulr\u00f8tter i tynne strimler, l\u00f8k i strimler og kinak\u00e5l i store biter.
\n\u00a0\u00a0
\nStek kj\u00f8ttet raskt p\u00e5 sterk varme i en wok, jeg blandet olje og margarin for \u00e5 unng\u00e5r for mye stekesprut.
\nN\u00e5r kj\u00f8ttet har f\u00e5tt farge legger du det over i en sk\u00e5l, stek i flere omganger3-4,
\ns\u00e5nn at kj\u00f8ttet blir stekt og ikke kokt.
\nN\u00e5r alt er stekt legger du i l\u00f8k og gulrot, ha i mer olje om n\u00f8dvendig.
\nFres raskt p\u00e5 sterk varme et par minutter.
\nMarinaden fra kj\u00f8ttet blander seg godt inn i gr\u00f8nnsakeneog gir god smak.
\n
\nHa s\u00e5 i kj\u00f8tt og kinak\u00e5l og vend dette inn i gr\u00f8nnsakene.
\nLa k\u00e5len og kj\u00f8ttet bli akkurat varmt, server s\u00e5 straks.
\n
\nServeres med br\u00f8d og aioli.
\nDette\u00a0olivenbr\u00f8det<\/a>\u00a0var veldig godt til.<\/p>\n