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{"id":7987,"date":"2018-06-29T14:52:10","date_gmt":"2018-06-29T12:52:10","guid":{"rendered":"http:\/\/www.minmatgaleverden.no\/?p=7987"},"modified":"2018-11-21T09:52:12","modified_gmt":"2018-11-21T08:52:12","slug":"hjemmelaget-musli-frokostblanding","status":"publish","type":"post","link":"https:\/\/www.minmatgaleverden.no\/2018\/06\/29\/hjemmelaget-musli-frokostblanding\/","title":{"rendered":"Hjemmelaget m\u00fcsli \/ frokostblanding"},"content":{"rendered":"
Veldig enkelt \u00e5 lage sin egen m\u00fcsli,
\ndu kan ha i det du liker best,
\nog ikke minst, du vet akkurat hva du spiser!<\/p>\n
Hjemmelaget m\u00fcsli<\/strong><\/p>\n 4 dl havregryn 1 dl kokosolje, smeltet Og som sagt, her bestemmer du sukkermengde og hva du vil ha i. Bland alt det t\u00f8rre, bland vann, smeltet kokosolje og sukker til sukkeret l\u00f8ser seg opp. Stek ca 10 min p\u00e5 200* Avkj\u00f8l til det er helt kaldt og oppbevar i en klukke med lokk e.l.<\/p>\n #m\u00fcsli #frokostbaldning #granola «hjemmelaget<\/p>\n","protected":false},"excerpt":{"rendered":" Veldig enkelt \u00e5 lage sin egen m\u00fcsli, du kan ha i det du liker best, og ikke minst, du vet akkurat hva du spiser! Hjemmelaget m\u00fcsli 4 dl havregryn 2 dl kokos 1 dl solsikkekjerner 1 dl gresskarkjerner 1\/2 dl linfr\u00f8 1 dl Sesamfr\u00f8 1 dl kokosolje, smeltet 1 dl vann 1\/2 dl r\u00e5r\u00f8rsukker\/brunt sukkker […]<\/p>\n","protected":false},"author":1,"featured_media":7988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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\n2 dl kokos
\n1 dl solsikkekjerner
\n1 dl gresskarkjerner
\n1\/2 dl linfr\u00f8
\n1 dl Sesamfr\u00f8<\/p>\n
\n1 dl vann
\n1\/2 dl r\u00e5r\u00f8rsukker\/brunt sukkker
\n1 klype salt
\n(1 ts pepperkakekrydder ) Kan sl\u00f8yfes<\/p>\n
\nN\u00f8tter er for eksempel veldig godt.
\nDu kan droppe sukkeret og ha i rosiner.
\nHa i rosinene p\u00e5 slutten av steketiden s\u00e5 de ikke svir.<\/p>\n
\nBland alt og bre utover en bakepapirkledd plate.<\/p>\n
\nTa ut og vend rundt p\u00e5 m\u00fcsli. (Kantene blir alltid fort stekt)
\nStek videre 7-10 minutter til, men pass p\u00e5 s\u00e5 det ikke svir seg.<\/p>\nSe fremgangsm\u00e5te p\u00e5 instaTV<\/a> i dag!<\/h3>\n